A VERY HAPPY MEMORIAL DAY WEEKEND TO ALL OF YOU FROM MYSELF, KRISTIN NASH, PAUL HAYDEN & SHEILA QUINN

Thanks to all of you who came out to be a part of our first Flip-Flop Friday this weekend in Colonial Beach. Despite the threatening skies, we had a great turnout, a great time, and best of all, THE CORONA BABES WERE THERE!!!!!!!!!!!!!!!Rae's son, Kyle, is staying with us for a bit, so I brought him along with me to Flip-Flop. On the way home, he said, "I can't believe they actually pay you to do this.....walking around......drinking Corona and hanging out with the Corona Girls".

Come to think of it, it is good work if you can get it. Our next Flip-Flop Friday on tap is this week in Fairview Beach. Kristin Nash will be at the controls of this one. For more details, keep listening to Thunder 104.5.

The food cops are at it again. The Center For Science In The Public Interest has issued their list of the least healthy restaurant foods. Let's take a look at the top six:

6.) Outback's New Zealand Rack of Lamb

5.) Cheesecake Factory's Chicken Pasta Carbonara (2500 calories)

4.) Cheesecake Factory's Chocolate Tower Truffle Cake (it weight 3 quarters of a

pound, has over 1,600 calories, and is the equivalent of eating 14 Hostess Ho-

Ho's)

3.) P.F. Chang's Double-Fried Noodle Combo (1,820 calories and five days worth

of salt - apparently the P.F in P.F. Chang's stands for "pure fat")

2.) California Pizza Kitchen's Tostada Pizza (the calorie and fat equivalent of

eating a pepperoni pizza with 6 beef tacos on top - Wow - How did I not think

of that?!)

1.) Five Guy's Bacon Cheeseburger (loaded up with calories, fat and salt)

Maybe it's supposed to be consumed by.........................five guys.

Finally, with the holiday weekend upon us, a reminder to be safe out there. If you're drinking, don't drive. You could wind up like 25-year old Matthew Van McDaniel of Los Alamitos, California. Mr. Van McDaniel is behind bars and could be there for some time. He was driving his Mercedes S550 with a blood alcohol level nearly twice the legal limit, when he crashed the car.....................through the gates.................of a California jail...........hitting a deputy in the process.

This guy was so bombed, he probably thought the deputy was the valet parking attendant.

Mr. Van McDaniel was sentenced to nine years in state prison for recklessly driving while under the influence of alcohol and assaulting an officer.

The good news is the officer was not seriously injured.

Sheriff's spokesman Jim Amormino said it was "the first time somebody tried to break INTO the jail".

posted by Denny  # 3:21 PM